{"id":922,"date":"2022-09-29T18:27:12","date_gmt":"2022-09-29T18:27:12","guid":{"rendered":"https:\/\/under-belly.org\/?p=922"},"modified":"2023-01-31T20:36:47","modified_gmt":"2023-01-31T20:36:47","slug":"vegan-ice-cream-it-can-actually-be-good","status":"publish","type":"post","link":"https:\/\/under-belly.org\/vegan-ice-cream-it-can-actually-be-good\/","title":{"rendered":"Vegan Ice Cream: It Can Actually be Good!"},"content":{"rendered":"
Vegan ice cream is everywhere these days, and it’s not just herbivores who demand them. Some pleasure-seekers are trying to reduce their impact on the planet. Others are bothered by the treatment of dairy cows at industrial farms. Others are lactose-intolerant. Others are just jumping on a bandwagon. A marketing executive at a national brand told me that interview subjects often believed non-dairy ice-creams were better for them\u2014even though they couldn’t articulate how or why.\u00a0<\/p>\n
Apologies to everyone for the long dark spell here at the blog. We’ve been busier than usual, with multiple consulting clients and some other projects. The questions never stopped pouring in, and we have lots to talk about. Stay tuned.<\/em><\/p>\n Over the last year several people have approached me for help with dairy free ice cream. They ranged from small shop owners to product managers at major manufacturers. And they were serious. My stance quickly changed from “I don’t know anything about that stuff” to “I’d better learn all about it!” The journey has been an exciting one, fueled as much by good luck and the enthusiasm of my clients as by science. Which makes sense, because compared with traditional ice cream, there’s very little science to draw from. With dairy ice creams, I’m able to build my software modeling tools on top of well-tested axioms and equations. With dairy-free, I had to rely on quite a few educated guesses. Happily, in short time, I’ve been able to move from guesswork to some pretty great ice cream with surprisingly little trial and error.\u00a0<\/p>\n Great dairy-based ice cream relies on the special qualities of milk fat, milk proteins, and milk sugars. They all contribute, in numerous interconnected ways, to the textural qualities we usually strive for: smoothness, creaminess, the right density, the right elasticity, vibrant flavor release, and a creamy sense of lingering flavors. Not to say dairy ingredients by themselves make it easy; if they did there’d be no need for this blog. But vegan ingredients add a whole new layer of puzzles to solve. And we don’t get to benefit from centuries of other people’s experiments when solving them.\u00a0<\/p>\n I’ve sampled versions from several small shops, and from several commercial manufacturers. These include a much-lauded NYC and LA-based maker that sells vegan ice creams for $12 a pint. I’ve found a range of texture and mouthfeel problems with all of them. Topping the list, especially with the artisanal makers, is greasiness. Every bite leaves my mouth feeling coated with oil or wax, as if I’ve taken a bite out of a beef tallow candle. The coating sometimes takes minutes to fully dissipate, and it contributes nothing to a long, lingering flavor release (which is often a benefit with high-fat ice creams). I find they embody the worst aspects of very high-fat ice creams (slow, muted flavor release, and a greasy sensation) without the benefit of lingering flavor.\u00a0<\/p>\n Some of these ice creams contained over 20% fat! I find this unappealing, but there’s little surprise here that so much fat would lead to greasiness. This can likewise be a problem with ultra high-fat dairy ice cream.<\/p>\n Not all the commercial non-dairy ice creams suffered from greasiness. Some just felt and tasted insubstantial\u2014like a diet ice cream. This is the result of a low-fat formula, when nothing is done to compensate for the lack of richness.<\/p>\n These textural problems result from the lipid profile, which describes the mix of fatty acids that make up a fat. It can be summarized by the ratio of saturated fats, monounsaturated fats, and polyunsaturated fats (although there’s more to it than this). No plant-based fats match the unique signature of milk fat. The one that comes closest is palm oil, which presents other problems that take it out of consideration1<\/sup><\/p>\n Some plant-based fats are pretty good\u2014as long as you use very little of them. These include cashew oil (my favorite; more on this later) refined coconut oil (in very small quantities, unless you want coconut flavor), and cocoa butter. The total of these fats needs to be kept below 8%, to keep prevent greasiness. But then you’re making a low-fat ice cream, which may lack textural qualities you’re looking for.<\/p>\n Don’t try to adapt a dairy ice cream recipe just by substituting plant-base fats for milk fat. Instead, think in terms of making a sorbet with a bit of added plant-based fat for richness. If you find yourself objecting that sorbets are too icy, too sweet, or don’t have a rich enough texture, allow me to suggest that these are problems with bad sorbets, not good ones. And we’ve already cracked the code on how to make a creamy, smooth, not-too-sweet, rich-textured sorbet.<\/a>\u00a0<\/p>\n Here’s how to apply this knowledge to plant-based ice cream:<\/p>\n <\/p>\n 628g Water Total Fat: 7.6% Note on relative hardness<\/strong>: This is a metric I created to predict the final hardness of ice cream with greater accuracy than industry standard metrics (PAC, etc.) RH takes into account the proportions and types of fats that influence the hardness of an ice cream, including cocoa butter, coconut oil, and other nut oils. Target value for standard ice cream is 70\u201375, which corresponds to an ice cream without added hardening fats that has a 70\u201375% ice fraction. This is considered ideal for scooping and serving.\u00a0<\/p>\n The equation I devised does NOT take into account the hardening properties of milk fat; it just presumes a typical amount. The result is that dairy ice cream made to a relative hardness of 75 has a good consistency, but non-dairy ice cream with the same value is too soft. My plan is to make the formula more sophisticated, so we can work with dairy and non-dairy using the same values. In the meantime, we’re using a target of 80\u201385 for the relative hardness of non-dairy ice cream.\u00a0<\/p>\n I think it’s pretty good. It’s better by miles than any other dairy-free ice cream I’ve tried, including super-premium artisanal brands. It’s better than any published recipe that I’ve tried. It’s not as good as the best dairy ice creams. I feel it falls short in two key areas: flavor release and mouth coating. I find that flavors emerge slowly and in a slightly muted fashion from this base. And it still leaves a slight sense of a neutral coating on my mouth. These are the complaints I mentioned above, and the precise problems I set out to solve. I’ve managed to minimize them, but not eliminate them.<\/p>\n For another data point, my partner thinks I’m crazy. She thinks this ranks with the best ice cream she’s had, and wants me to make nothing but. I mention flavor release and mouth coating, and she doesn’t know what I’m talking about. Your mileage may vary.\u00a0<\/p>\n This recipe is unpasteurized. I tried a low temperature pasteurization (~75\u00b0C @ 30 minutes) followed by homogenization, and the results were bad. The cashew milk went from bland to a fairly strong cooked nut flavor that overwhelmed everything.\u00a0<\/p>\n For commercial production, the best course may be to source prepasteurized nut milk, and to use certified aseptic dry ingredients and flavorings. This is a work in progress.\u00a0<\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Introduction Vegan ice cream is everywhere these days, and it’s not just herbivores who demand them. Some pleasure-seekers are trying to reduce their impact on the planet. Others are bothered by the treatment of dairy cows at industrial farms. Others are lactose-intolerant. Others are just jumping on a bandwagon. A marketing executive at a national brand told me that interview … <\/p>\n
\nBackstory<\/h3>\n
What’s the Big Deal?<\/h3>\n
The Greasy Truth<\/h3>\n
The Underbelly Vegan Ice Cream Solution<\/h3>\n
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Sample Recipe: Vegan Ice Cream Neutral Base<\/h3>\n
\n145g Cashews (raw, unsalted)
\n105g Sucrose
\n60g Atomized Glucose DE40
\n10g Trehalose
\n25g Inulin
\n1.5g Gum Arabic
\n2.25g Carboxymethyl Cellulose\u00a0
\n2.25g Guar Gum\u00a0
\n2g Salt
\n12g Coconut Oil (refined)\u00a0
\n8g Vanilla Extract (optional … useful while testing, to check flavor release, and see if mild flavors can compete with the cashews)<\/p>\nInstructions<\/h4>\n
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Analysis<\/h4>\n
\nMilk Fat: 0%
\nTotal Solids: 35.4%
\nSolids Nonfat: 27.8%
\nAcidity: 0.12%
\nAlcohol: 0.3%
\nStabilizer\/Water: 0.7%
\nInulin: 2.5%
\nGum Arabic: 0.08%
\nPOD: 138 \/ 1000g
\nPAC: 215 \/ 1000g
\nAbsolute PAC: 371 \/ 1000g
\nRel. Hardness @ -14\u00b0C: 82<\/p>\nTasting notes<\/h4>\n
Notes for Commercial Production<\/h4>\n
\nFootnotes<\/h4>\n
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